Passing and Footwork Sessions Plans – Body angles– 1-2 movements– Passing on extension– Passing technique– Ball Speed and quick decision making– Passing and Footwork Sets Attack Session Plans – Coming Forward– Prelim Movements for breaking free– Creating Space – Linking up down court – Timing and decision making– Court application sets – Strategy and structure […]
Weekly Plans 7-8yrs 6 week program Focusing on Passing, Footwork, Body Postion and Game play. 9-10yrs 12 Week Program Focusing on Passing, Footwork, Body Postion, Attack, Defence and Game play. 11-12yrs 10 Week Program Focusing on Passing, Footwork, Body Postion, Attack, Defence and Game play. 13yrs + 10 Week Program Focusing on Passing, Footwork, Body
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Shooting skills Shooting Technique Activities to practice shooting. Teaching Circle Movement This session will teach players how to move in the circle. Lead and Pop This session will teach players how to work a lead and pop. Circle Entry Options Creating space, shifting defence and taking a pass at the post. Teaching Rolls Wokring simple
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Ball pressure First ball contest and recover Leading for an intercept, then recover with ball pressure and force a turnover. Deny, Dictate, Delay Skills Tracking First step to teaching 1v1 defence and keeping between the attacker and the ball. Deny Space First step to teach how to use your body to deny space. Deny Space
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Attack Skills Teaching How to Break Free – Step 1 Teaching how to shift the defence to move one way so you can cut back through the free space. Breaking Free and Coming Forward The purpose of this session is to teach the players how to come forward when there is a defence in front
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/*! elementor – v3.18.0 – 20-12-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} PRESEASON GUIDE /*! elementor – v3.18.0 – 20-12-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} /*! elementor – v3.18.0 – 20-12-2023 */ .elementor-column .elementor-spacer-inner{height:var(–spacer-size)}.e-con{–container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(–container-widget-width,var(–spacer-size));–align-self:var(–container-widget-align-self,initial);–flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(–container-widget-height,var(–spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px} UNDERSTANDING THE AGE GROUP YOU TAKE ON TO COACH THAT YEAR Using the preseason period before
/*! elementor – v3.18.0 – 20-12-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} PARENT MEETING GUIDE /*! elementor – v3.18.0 – 20-12-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} PARENT MEETING CHECKLIST Holding a meeting before the season starts or at the end of your first training COULD NOT be MORE IMPORTANT. This is a
Game day preparation Whats important? Understanding what makes ‘game day’ successful will be determined by what factors are important to you outside of the score line. As a coach, you can spend alot of time constructing a session plan and there may be times that not as much preparation goes into to game day
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Fault detection What is fault detection? Fault detection is a term used to describe identifying a problem within a structure or technical element on court either individually or as a team. A technical or tactical skill should be performed under the following elements and if a player/team struggle throughout this process the consider where
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