WHAT IS PRE-SEASON TRAINING?
Training in the pre-season is a way to improve on your skills before the season starts.
After some time away from the court, Pre-season training can help you build court skills and fitness. This can give you an edge over other players when the season commences.
WHAT IS INCLUDED IN THE PROGRAMS?
We have a variety of programs to support players in during the pre-season period. Scroll through for the type of programs we have to offer.
Each program will include:
- Home video training program – Valued $199
- Training tracker – Valued $20
- LIVE Mindset sessions – Value $90
PROGRAM DETAILS
Education : This program will focus on improving court conditioning, speed, agility, ball skills and footwork.
Locations :
- Sunshine coast – Saturdays between Jan 11th and Feb 22nd
- Windsor – Sundays between Jan 10th
- Coorparoo – Saturdays between Jan 12th and Feb 23rd
- Runaway bay – Fridays between Jan 10th – Feb 21st
- Mudgeeraba – Saturdays between Jan 12th and Feb 23rd
Investment : You can choose any option that best suits you.
- 4 weeks, any dates – $95
- 5 weeks, any dates – $110
- 6 week, any dats – $120
- 7 weeks, any dates – $130
Session time : 90 min session (Times vary based on location)
PROGRAM DETAILS
Education : This program will focus on getting players back on court to develop their passing, footwork and shooting skills.
Locations :
- Sunshine coast – Saturdays between Jan 11th and Feb 22nd
- Windsor – Sundays between Jan 10th
- Coorparoo – Saturdays between Jan 12th and Feb 23rd
- Runaway bay – Fridays between Jan 10th – Feb 21st
- Mudgeeraba – Saturdays between Jan 12th and Feb 23rd
Investment : You can choose any option that best suits you.
- 4 weeks, any dates – $95
- 5 weeks, any dates – $110
- 6 week, any dats – $120
- 7 weeks, any dates – $130
Session time : 90 min session (Times vary based on location)
PROGRAM DETAILS
Education : This program will focus shooting skills and circle conditioning work.
Program length : this is a 4 week program
Locations :
- Sunshine coast – Jan 22nd – Feb 12th
- Windsor – Jan 21st – Feb 11th
- Coorparoo – Jan 20th – Feb 10th
- Runaway bay – Jan 20th – Feb 10th
- Mudgeeraba – Jan 21st – Feb 11th
Investment : $95
Session time : 4.30pm-6pm
PROGRAM DETAILS
Education : This program will focus getting Rep players court ready to start their season.
Program length : You can choose from a 4 or 5 week program
Locations :
- Sunshine coast – Jan 11th – Feb 8th
- Windsor – Jan 11th – Feb 8th
- Runaway bay – Jan 10th – Feb 7th
- Mudgeeraba – Jan 11th – Feb 8th
Investment :
- 4 weeks : $95
- 5 weeks : $110
Session time : 90 min session (Times vary based on location)
