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Clubs & Associations
SESSIONS &
PROGRAMS
We are leaders in the community netball space.
Netspirit netball deliver a first class learning experience every time.
We deliver face to face sessions all over Australia.
Player Workshops
Below is a list of the workshops we currently have to offer.
Core Foundations
This is our most commonly booked program. In our core foundation sessions we focus on foundational skills that are the building blocks to player development.
We have our own way of teaching these skills to make learning engaging and memorable for the players.
We offer this program for:-
• 7yrs /10yrs – We split the ages in rotations.
• 11/12yrs
• 13yrs / 17yrs
We can teach this session as one big group and separate into smaller groups or we can just teach certain age groups. We typically work on a rotation system so that the players see a different coach every 30min.
Investment
1hr 30min session: $20 per player which includes a drink bottle per player
2h session: $25 per player which includes a drink bottle per player
Rep Ready Program
This program gives players an opportunity to train like a rep player before rep trials.
We focus on making sure players are prepared mentally and physically.
- Within the program we teach mindset techniques, set up expectations for trial day, tidy up player skills and add player development with ball/footwork/attack/defence techniques and also add a portion of strength and conditioning.
- This is a 2 hour program run over 2, 4, 5, 6, 7, or 8 weeks depending on your clubs/association needs.
- We offer this program not only for player development but to also allow associations the opportunity to view the players in a training environment before trial day.
- Players attending would be 11yrs – 14yrs
Investment
Please contact NS head office for more information by clicking on the button below.
Court Specific Sessions
These programs focus on building skills in each area of the court. The skills can be tailored to suit the skill level of the group ranging from core skills to advanced techniques.
We are happy to build sessions around your club/association. We will book a discovery call with a contact from your club and get an understanding what education you would like your players to have.
These programs are built for players 11yrs / 15yrs (but are not limited to)
SHOOTING
This program may include circle movement, attacking, prelim movements, body position, holding, timing, circle rotations, back line throw in’s, circle entry, screening, shooting technique, circle awareness etc.
MIDCOURT
This program may include centre pass options, spatial awareness, timing, prelim movements, different attack and defence techniques, on/off the circle edge, defence at centre pass, the 3 D’s in defence, feeding into the circle, side line/penalty pass setups etc.
DEFENCE
This program may include learning the 3 important defence techniques – dictate, deny, delay, also recovery arms over and timing of jump, body position in the circle, box defence, split circle, circle communication, different defence techniques, intercepting, timing, transition to attack or defence etc.
Investment
2h session: $25 per player which includes a drink bottle per player
Player Development Programs
We are happy to build session around your club/association needs/wants. The programs start at 3 weeks and can run upto 6 weeks.
We will book a discovery call with a contact from your club and get an understanding what education you would like your players to have.
These programs are built for players 11yrs / 15yrs (but are not limited to):-
SHOOTING
This program may include circle movement, attacking, prelim movements, body position, holding, timing, circle rotations, back line throw in’s, circle entry, screening, shooting technique, circle awareness etc.
MIDCOURT
This program may include centre pass options, spatial awareness, timing, prelim movements, different attack and defence techniques, on/off the circle edge, defence at centre pass, the 3 D’s in defence, feeding into the circle, side line/penalty pass setups etc.
DEFENCE
This program may include learning the 3 important defence techniques – dictate, deny, delay, also recovery arms over and timing of jump, body position in the circle, box defence, split circle, circle communication, different defence techniques, intercepting, timing, transition to attack or defence etc.
Please contact NS head office for more information by clicking on the button below.
Pre-Season Training
This program/session can be offered to your members as a way back to netball after some time off.
This program is typically booked by clubs/associations during holiday blocks or in Feb as the season is starting up again, however you may book this session as you like.
Within the program/session we offer a huge range of ball and footwork skills, netball fitness activities and court skills.
Pre season training can be booked as a one off or booked in as a program.
Please contact NS head office for more information by clicking on the button below.
Rep Players Session / Program
We offer a session entirely built for your rep players. This is typically for associations to book.
The session is focussed on skill development at the next level of our game. It can be tailored to be court specific or a group / team session.
Investment
• 2 Hour Session:- $25 per player which includes a drink bottle
• 2 Hour Session:- $25 per player which includes a drink bottle
Coach Workshops
Core Foundations
Time: 3hr session.
Investment: $375 for 12 coaches and $17 for additional coaches
This session can be for everyone. While the focus is on core skills for new or inexperienced coaches it can also be a good refresher coaches who have been coaching for some time and need some inspiration.
In this program we focus on teaching core ball, pass, footwork, attack and defence techniques.
We deliver ideas on how to teach:-
• Core ball skills – passing, catching
• Core footwork skills – Landing, pivoting, 1,2 run on
• Core attack skills – Dodging , change direction, driving forward
• Core defence skills – Shadowing, blocking, Ball pressure
Core Skills Advanced
Time: 3hr session.
Investment: $375 for 12 coaches and $17.50 for additional coaches
In this program we focus on teaching skills and techniques that are more advanced than in the core foundation program. This session can be for everyone who knows core foundation skills, this is essential before moving on to any other education.
We deliver ideas on how to teach:-
• Timing
• Space on court
• Driving forward for the ball
• Attacking and defence techniques
• Pass placement
• Footwork techniques etc
• Shooter movement
Session Planning
Time: 3hr session.
Investment: $170 for 12 coaches and $17 for additional coaches
This is an add on to any session. We dive deep into planning out your session for the session.
This session is a 1hr session add on session and include resources for each coach.
The content includes:-
• How to structure training sessions
• What is important to coach game day
• Learning what age should be coaching what skill
• How to build a skill from 0 – 10
• Dynamic warm up
Goal Circle Movement & Shooting
Time: 3hr session.
Investment: $375 for 12 coaches and $17.50 for additional coaches
Education that may be delivered is:-
• Core shooting technique
• How to auto correct shooting attempts
• Circle positioning
• Holding – front and back
• Clear and drive
• Circle rotations
• Circle leads
• Refeed
• Circle rotations
• Screens
• Split circle
• Back / sideline throw ins
• Creating space
• Attack techniques
• Circle entry
• Roll – body and in space
Defence - Circle & Court
Time: 3hr session.
Investment: $375 for a maximum group of 12 coaches and $17.50 for additional coaches
Education that may be delivered is:-
• Shadowing
• Dictate , deny, delay – The 3 D’s
• Switching
• Open / closed defence
• Centre pass defence
• Body position
• Box technique
• Arms over recovery
• Intercepting
• Zone defence
• Rebound
• Blocking
• Transition
• Hedging
• Sagging
Attack
Time: 3hr session.
Investment: $375 for 12 coaches and $17.50 for additional coaches
Education that may be delivered is:-
• Spatial awareness
• Creating space
• Channels
• Clear and drive
• Split lead
• Double play
• Reset play
• Front / back cut
• Drag and drop
• Prelim’s
• Coming forward
Midcourt
Time: 3hr session.
Investment: $375 for a maximum group of 12 coaches & $17.50 for additional coaches
Education that may be delivered is:-
• Centre pass attack and defence strategies
• Creating space
• Attack techniques for WA / C
• On and off circle techniques
• Feeding in to circle techniques
• Defence techniques for C / WD
• Clear and drive
• Double play
